Personal Training

You have fitness goals. We have a formula for success.

OUR TRAINERS WILL HELP YOU SEE RESULTS IN AS FEW AS 10 DAYS!

Are you happy with your results?

The majority of people who go to the gym have no idea what they are doing. They expect that by simply putting in the time and energy they will get results. Most of these people work very hard. Doing research to try and figure out which “program” is best for them.

But… according to the expert sports psychologist, Dr. Stephen Graef, 50 to 80 percent of New Year’s Resolutions involve getting fit.

Most people consistently fall short of goals!

Not seeing any results has left many people feeling like they have gone off the deep end. They have a gym membership. They try and eat healthy… and still fall short. Many feel judged when they go to the gym and can’t stand the unwanted attention.

How do you stop feeling like you’re trapped in your body?

Choosing from the huge library of workout routines on the internet can be a daunting task. Almost everytime people choose wrong. Then the search continues.

Here is why most programs fall short…

They aren’t tailored to meet your goals and they do not take into account your level of fitness. Working with Midtown Trainers allows you to progress quickly and while maintaining a high level of safety.

See what it looks like when you work with us!

Imagine getting incredible results like the rest of our clients twice as fast as any cookie cutter workout routine!

The secret is in our revolutionary fitness method…

We are here to optimize your fitness and prioritize each minute that you spend training with us. The effective CardioActive fitness system was designed by our head trainer Trey Harris. CardioActive is all about optimization. This system manages your fatigue so that you can burn up to 1000 calories an hour while gaining serious strength.

CardioActive Personal Training has helped over 10,000 people in only 14 years by combining cardio, functional training and nutrition!

OUR FORMULA FOR SUCCESS

Custom Fitness Plan

There isn’t one workout plan that works for everyone. The secret to success is figuring out each individuals needs and limitations. We strive to help you set attainable goals.

We design programs that get you results quickly and safely.

  • 100% customized to meet your goals
  • Perfect your form and stay safe
  • An organized routine for each day

Expert Nutrition Coaches

We begin by doing a in depth analysis of your macronutrient profile, activity, and stress levels. After tracking we walk you through a detox process to reset your metabolism.

After these steps you get a custom meal plan that takes into account your goals and your favorite foods!

  • Ignite your metabolism
  • Break out of a fitness plateau
  • Improved digestion and a stronger lean muscle foundation

CardioActive Training

Our years of experience have allowed us to create a program that is effective and fun. It will teach you all of the fundamentals of fitness so you can have a strong base which allows you to progress quickly.

Increase your strength, stability and balance all while losing weight fast!

  • Burns 3X more fat than cardio
  • Accelerates change in your physique
  • Increases overall energy levels and tones muscle
Everytime you exercise with a Midtown trainer they will track your results. To maximize your time we will work with you to adjust your program so that we meet your goals on time. Discover what we can achieve by working together and check out our trainers by clicking below!

Our years of experience have allowed us to create a program that is effective and fun. It will teach you all of the fundamentals of fitness so you can have a strong base which allows you to progress quickly.

Increase your strength, stability and balance all while losing weight fast!

Burns 3X more fat than cardio

Accelerates change in your physique

Increases overall energy levels and tones muscle

With every 1-on-1 session, we provide clear communication on how to get the most out of your body and avoid workout related injury. We take the time to understand your personal needs and medical history so that we can create a safe environment.

Each session is in a private setting which allows you to focus on meeting your goals without the pressure of going to a traditional gym. Staying focused allows you to bring a strong positive intention to every session. Our trainers take the guesswork out of the gym which allows us to make each session just 45 minutes long.

START GETTING RESULTS FASTER AND SIGN UP FOR A FREE TRIAL

WORKOUT TODAY BY CLICKING BELOW!

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FREE Trial Workout

Simply fill out the form and we'll contact you right away to schedule your no obligation free workout.

  • Complimentary Fitness Evaluation
  • Customized Workout
  • Expert Trainers
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30 Day Money Back Guarantee

We are confident that our CardioActive Strength-Training program will get you the results you want that if you are not satisfied with your results and have followed our program as prescribed, we will refund your first month of training.

Try our proven fitness system today by clicking the button below: