With swimsuit season just around the corner, many Americans are attempting to slim down their waistlines. With busy lifestyles and temptations everywhere you look, it’s no surprise that many [...]
With summer just around the corner, many Americans are attempting to lose weight through diet and exercise. If you’re attempting to slim your waistline, it’s important that you have the tools and [...]
It’s tough to find reliable information about health and fitness. Whether you’re looking online or in popular magazines, it can often seem like every piece of information you read contradicts [...]
At Midtown Trainers, we understand how daunting it can be to find a definitive answer about anything related to fitness or personal training. Websites, media outlets, and even fitness gurus [...]
At Midtown Trainers, we understand how frustrating it can be to get clear answers to questions about nutrition, exercise, and weight loss. There’s so much misinformation on television, in the [...]
