TREY HARRISOwner /Founder of Midtown Trainers | Creator of CardioActive | Fitness Trainer

    Midtown Trainers is proud to introduce you to Trey Harris. As a competitive athlete of over 20 years, Trey faces challenges in weight loss for wrestling, rebuilding strength for football, and building endurance for marathons and triathlons. Each sport requires different types of training, herein lies the challenge…How does one find the ideal balanced body weight, proper endurance/strength combination, and correct nutritional intake to optimize the perfect training program?

    After 30 seasons of competitive sports, he has developed a unique style as a fitness trainer. High-rep, low weight endurance style training combines the use of weight-training, plyo-metrics, balance, and core to rapidly transform one’s physique.

    Contact us if you would like to learn more about our fitness training or to schedule a time with a personal trainer like Trey. We will even make sure that your first visit for personal training is free.

    15 Years experience
    EXPERT Certified
    ACHAF Certified
    USAT Triathlon
    NCAA Athlete


    Tough Mudder
    Peachtree Road Race
    Summerfest 5k
    Kiawah Island Triathlon2014
    Tough Mudder
    Chattanooga Waterfront Tri
    Cooper River Bridge Run
    SummerFest 5k
    Race for the Cure
    Olympic D.C. Triathlon
    70.3 Ironman relay team2013
    Allstate Half Marathon
    St. Anthony’s Olympic Triathlon
    Tough Mudder
    Publix Half Marathon

    Tough Mudder
    Nautica Malibu Olympic Triathlon
    Half IRONMAN – Rev 3 S.C.

    Nautica South Beach Triathlon
    IRONMAN 70.3 – Augusta 2011
    Publix Half Marathon
    Tough Mudder
    Nautica Malibu Olympic Triathlon2009
    Charles Harris 10k (7:10 pace PR)
    Miami International Triathlon 2:45
    Turtle Crawl Olympic Triathlon 1st Place
    Nashville Half Marathon 8:00 pace2008
    ING Miami Half Marathon 7:30 pace
    ING Atlanta Half Marathon (67/396 Age) 1:44:19
    Charlotte Observer Half Marathon
    ING Half Marathon 1:40:40 (7:45 pace)
    Atlanta Half Marathon (99/364 Age; 8:28 pace)2006
    Rock and Roll Marathon San Diego
    Chateau Elon Duathlon2005
    Peachtree Road Race 10k
    Big Peach 5k
    Eikken Minute Man / Team Big PEACH
    Country Music Half Marathon Nashville

    Peachtree Road Race 10k
    Buckhead Sizzler 10k

    Buckhead Sizzler 10k