Schedule Online

Schedule your 1-on-1 Complimentary JumpStart Workout & Consultation

Select your preferred day/time from the Calendar below
Go to “Create Login”

Get more information about the JumpStart:


The first step to building a new workout routine at Midtown Trainers is setting a clear schedule and workout frequency so you get the results you desire in a defined amount of time. During a consultation, we help you define these goals. Once we evaluate your goals, your budget, and an expected timeline to achieve these, we can offer you an exact price for your goals. Step 1: Schedule a consultation


During your first two weeks, we offer priority scheduling for all new clients seeing a personal trainer. In other words, we can make adjustments and move our schedule around to fit your needs. After the first two weeks, the routine is set and our clients have complete control over their workout time. Our clients enjoy the convenience of this online scheduling app that allows them to book a workout in just three clicks. Irregular schedule, no problem…with our scheduling app, you’re in control, schedule, reschedule, or cancel from your phone.


With over sixteen different training plan options to choose from, it’s difficult to know which one is best for you. During a consultation, we can clearly define the best plan for you. Please consider your goals and give us a call. We can offer you guidance on what to do even if we’re not a fit for you. Call Today 404-FITNESS

Please note that in order to get consistent results you need to be completing at least 90 minutes of resistance training every week. Training twice a week can limit your results, but with truly dedicated nutritional discipline, this frequency has seen consistent success over the years.


The online software requires you setup an online account. In about five minutes, you can setup an online account, schedule a consultation or purchase sessions. Start Here

Contact us today to get started on the cardio fitness program that will change your life.

See what it looks like when you work with us!

Sports nutritionist atlanta ga

Imagine getting incredible results like the rest of our clients twice as fast as any cookie cutter workout routine!

The secret is in our revolutionary fitness method…

We are here to optimize your fitness and prioritize each minute that you spend training with us. The effective CardioActive fitness system was designed by our head trainer Trey Harris. CardioActive is all about optimization. This system manages your fatigue so that you can burn up to 1000 calories an hour while gaining serious strength.

CardioActive Personal Training has helped over 10,000 people in only 14 years by combining cardio, functional training and nutrition!


Everytime you exercise with a Midtown trainer they will track your results. To maximize your time we will work with you to adjust your program so that we meet your goals on time. Discover what we can achieve by working together and check out our trainers by clicking below!

Our years of experience have allowed us to create a program that is effective and fun. It will teach you all of the fundamentals of fitness so you can have a strong base which allows you to progress quickly.

Increase your strength, stability and balance all while losing weight fast!

Burns 3X more fat than cardio

Accelerates change in your physique

Increases overall energy levels and tones muscle

With every 1-on-1 session, we provide clear communication on how to get the most out of your body and avoid workout related injury. We take the time to understand your personal needs and medical history so that we can create a safe environment.

Each session is in a private setting which allows you to focus on meeting your goals without the pressure of going to a traditional gym. Staying focused allows you to bring a strong positive intention to every session. Our trainers take the guesswork out of the gym which allows us to make each session just 45 minutes long.



Ready To Get Started? Get a

FREE Trial Workout

Simply fill out the form and we'll contact you right away to schedule your no obligation free workout.

  • Complimentary Fitness Evaluation
  • Customized Workout
  • Expert Trainers
  • This field is for validation purposes and should be left unchanged.


We are confident that our CardioActive Strength-Training program will get you the results you want that if you are not satisfied with your results and have followed our program as prescribed, we will refund your first month of training.

Try our proven fitness system today by clicking the button below: