JumpStart Session:
Schedule,
Commit,
Succeed

Midtown Trainers Atlanta is Offering the Deal of a Lifetime!

Sign up with your neighborhood personal training studio by taking advantage of this great deal. Our personal trainers have created the perfect workout plan that will help you reach new heights in your health and wellness, all while shedding pounds and inches.
Take a look at the JumpStart Session!

Progress Starts with JumpStart Session!

What does your Jump Start Program Include?

A private 1-on-1 personal training session – A 50 minute workout guided by our team of experts. Rely on us to make your Jumpstart workout an effective and fun experience in a judgment free friendly atmosphere.

This Introductory Package was developed for you to learn and experience the effectiveness of a 1-on-1 session with a Personal Trainer.

What does your JumpStart Session Include?

A private 1-on-1 personal training session – A 50 minute workout guided by our team of experts. Rely on us to make your JumpStart workout an effective and fun experience in a judgment free friendly atmosphere.

This Introductory Package was developed for you to learn and experience the effectiveness of a 1-on-1 session with a Personal Trainer.

GET STARTED

Personalized workouts designed specifically for your body!
We offer flexible scheduling options to meet your personal schedule
Complimentary Polar® Fitness Tracker (value $80)
GoodMeasure meal service & Custom meal plan
Complimentary welcome kit (water bottle/towel/ phone accessory)

Here is a breakdown of everything you can look forward to with our cardio active program

FIRST 10-14 DAYS OF TRAINING

Our Process

You will start off strong with a fun and energetic, professionally guided workout experience that you will remember!

During the first phase of training you will see and feel a change in your overall energy, sleep, stress, and productivity. With the combination of our Nutritional program, our Cardio Program, and our CardioActive strength-training workouts, you will get these results in the first phase of training!

SESSION 1

Begins with an introduction to nutrition, cardio and resistance training throughout Phase 1, 10-14 days process. We call it Phase 1. Everyone in our program gets to sit down with our team of experts and carefully design a customized workout specifically for their body.

SESSION 2

We will move you to Advanced Training. Using free weights and cable equipment you will understand how both modalities of training are important and effective in achieving your goals. Ongoing nutritional support is provided to help you achieve your goals even faster.

SESSION 3

Expert functional training will challenge you with a wide variety of exercise. Our workouts are never the same through a different and fun workout! As you move through your ongoing sessions we will develop and challenge your abilities to reach your personal goals feeling inspired and motivated to move forward. We have discounted this offer to allow only a select group to join our program. Space is limited and this offer will expire soon. Book online and get $15 in free fitness accessories, or by calling 404 FITNESS. Please call our concierge anytime day or night and kindly give us at least 48 hours advance notice as we may need to adjust our schedule to accommodate your scheduling needs.

Trusted Fitness Experts

Top Rated Local® Fitness Center

Success Stories
Success StoriesPeople measure success in many different ways and on many different levels. When setting goals in life or business, it’s important that we identify what success means to us personally.
Our Trainers
Our TrainersMeet our highly qualified trainers. We will provide you with the best 1 on 1 personal training, tailored just for you. Let us help you to achieve your fitness goals and get you where you need to be!
Training Packages
Training PackagesCheck in for informative tips and techniques, how to live a healthy lifestyle, meal preparation, and to stay up to date with current trends with the fitness world.

Weight Loss Success Stories for Motivation

  • Lost 40 lbs of Fat and gained 11 lbs of Lean Muscle!

    Working out on my own was difficult and confusing, but after three months of training with our Midtown Trainers Trey and Ray, only two to three times a week and following their nutrition guides, I'm getting the results that I never got trying to do it myself!

  • From A Size 18 to A Size 8!

    Ongoing knee pain sidelined me for almost a year because I was afraid to cause more pain and make matters worse. With a focused workout plan, Midtown Trainers coached me back to health, toned my legs, strengthened my knees and helped medrop 5 dress sizes! It was far superior to the other weight loss programs out there in that Midtown Trainers helped me become a healthy person, not just a person who lost weight.

  • Are you considering hiring a trainer?

    Trey is not your typical trainer. You can tell immediately he's not just a "Human Counter" or someone concerning with just making money. He truly cares about assisting you in reaching your goals. In the process, he'll motivate you, push you to do more, and make you give more that you thought you had to give. It's hard work, no question. In the three months of working out with Trey, I have learned how to effectively workout, how to use the gym's equipment, and how to eat healthily.

  • Boosted my confidence

    Trey has helped me curb my diet, my daily routine, and implement a great daily workout that has really changed my overall physique and boosted my confidence. The studio also offers services like massages and ready to go meals. He really likes to figure out what your goals are and to help you achieve them. Once you meet Trey, you will instantly see his passion for this. Highly recommended.