Our Trainers:
Fitness And Nutrition Experts





  • TREY HARRIS Owner /Founder of Midtown Trainers | Creator of CardioActive | Personal Trainer

    Midtown Trainers is proud to introduce you to Trey Harris. As a competitive athlete of over 20 years, Trey faces challenges in weight loss for wrestling, rebuilding strength for football, and building endurance for marathons and triathlons. Each sport requires different types of training, herein lies the challenge…How does one find the ideal balanced body weight, proper endurance/strength combination, and correct nutritional intake to optimize the perfect training program?

    After 30 seasons of competitive sports, he has developed a unique style as a fitness trainer. High-rep, low weight endurance style training combines the use of weight-training, plyo-metrics, balance, and core to rapidly transform one’s physique.

    Contact us if you would like to learn more about our fitness training or to schedule a time with a personal trainer like Trey. We will even make sure that your first visit for personal training is free.

    15 Years experience
    EXPERT Certified
    ACHAF Certified
    USAT Triathlon
    NCAA Athlete


    Publix Half Marathon
    Tough Mudder
    EastSide Beltline 10K
    Publix Half Marathon
    Tough Mudder
    Intown 10K
    Tough Mudder
    Peachtree Road Race
    Summerfest 5k
    Kiawah Island Triathlon
    Tough Mudder
    Chattanooga Waterfront Tri
    Cooper River Bridge Run
    SummerFest 5k
    Race for the Cure
    Olympic D.C. Triathlon
    70.3 Ironman relay team
    Allstate Half Marathon
    St. Anthony’s Olympic Triathlon
    Tough Mudder
    Publix Half Marathon
    Tough Mudder
    Nautica Malibu Olympic Triathlon
    Half IRONMAN – Rev 3 S.C.
    Nautica South Beach Triathlon
    IRONMAN 70.3 – Augusta 2011
    Publix Half Marathon
    Tough Mudder
    Nautica Malibu Olympic Triathlon
    Charles Harris 10k (7:10 pace PR)
    Miami International Triathlon 2:45
    Turtle Crawl Olympic Triathlon 1st Place
    Nashville Half Marathon 8:00 pace
    ING Miami Half Marathon 7:30 pace
    ING Atlanta Half Marathon (67/396 Age) 1:44:19
    Charlotte Observer Half Marathon
    ING Half Marathon 1:40:40 (7:45 pace)
    Atlanta Half Marathon (99/364 Age; 8:28 pace)
    Rock and Roll Marathon San Diego
    Chateau Elon Duathlon
    Peachtree Road Race 10k
    Big Peach 5k
    Eikken Minute Man / Team Big PEACH
    Country Music Half Marathon Nashville
    Peachtree Road Race 10k
    Buckhead Sizzler 10k
    Buckhead Sizzler 10k
  • MATTHEW SHIELDS Personal Trainer

    Having played football and basketball in Atlanta throughout his undergraduate studies at Kennesaw State, Matt quickly realized his appreciation for first class coaching. The leadership and competitive spirit among coaches and teammates improved with his level of experience. Through years of working with different athletes, trainers and coaches, he developed his passion for personal training.

    Before reaching this level of experience, Matthew suffered back and hamstring injuries due to poor coaching. During the long and painful rehab process, his passion became a reality and his pursuit of personal training began. His life mission to become the best “coach” quickly developed upon certification 2006.

    Without compromise, Matt continues to dedicate himself to his many clients. Despite the wide variety of pre-existing injuries and weight gain that clients bring him, he continues to achieve unbelievable results. The success stories and accolades include 100+ lb weight loss, high-school to collegiate-athlete development, surgery prevention and joint strengthening are just a few of these.

  • Del Moore Personal Trainer

    From losing his father to a massive heart attack at the age of seven and suffering many financial difficulties, to becoming a successful entrepreneur, renown motivational speaker and dynamic personal trainer; Del’s story of determination and perseverance to reach his goals embodies the traits that he bring to each of his clients workouts at Midtown Trainers.

    Del was a multi-sport athlete who played football at the collegiate level. Del ended his sporting career early to start his own business ventures in order to set his family up for long-term wealth & stability after being burglarized on two separate occasions and becoming homeless. One of those ventures includes founding a successful Brand Strategy & Marketing Firm where he worked with multiple Fortune 500 companies, nonprofits & startups.

    While in business, Del gained over fifty pounds of unhealthy weight. After realizing his health and weight were becoming excessively unhealthy, Del decided to retake control. He loss fifty pounds and added bulk to his body frame. Del decided to return to what he loved most, sports and fitness. He began training people who were experiencing some of the same challenges and helping them reach their fitness goals. Due to experiencing his own share of ligament tears and other various injuries, he decided to expand his skill set to include correcting muscle imbalances and improving joint stability.

    Del studied Business Operations & Management at Clark Atlanta University. He is a Certified Personal Trainer through one of the top accrediting institutions, National Academy of Sports Medicine. He also possesses multiple Dale Carnegie Certifications. Today, Del continues to inspire the world through his motivational & business speeches.

    Del understands what its like to have a goal that seems to be on the opposite side of many obstacles. He also knows what it takes to fight through those obstacles to reach a milestone. Whether your goal is to lose weight, add bulk & muscle tone or to correct muscle imbalances & joint stability; Del is the perfect personal trainer for you.

    You can expect a high energy workout that is specifically tailored towards your individual needs & goals. Most importantly, Del cares. Your goals become his goals and he will work with you every step of the way to reach them.

  • Roger Skepple ACSM Certified Personal Trainer

    From the age of 15, Roger’s passion concerning fitness makes him one of kind, even among members of his own family. Early on he disciplined himself to have a no nonsense/no excuses approach to weightlifting which he continues to maintain as an amateur bodybuilder. He obtained a degree in Kinesiology along with an ACSM certification from Georgia State University in 2011 and promptly applied his knowledge.

    His experience in this growing field alerted him to rampant problems within the fitness industry. He determined to separate from these as he pursued his own business endeavors and interacted with his personal clients. He refuses to promote fads and “get fit quick” schemes, is highly insistent on correct exercise form and is committed to pushing people past their limits. Throughout the years Roger has honed his motivational skills and believes everyone is capable of achieving whatever fitness goals they have set for themselves.

    He has worked with clients of all ages, the oldest being an 80 year old husband and wife. He has also worked with people who have various physical restrictions. Two things you can be assured of while training under his guidance is that you will be motivated and your fitness level will improve with each session.Currently, he is training to obtain professional status as a bodybuilder, maintains an intense 7 day workout regime and wants to create a fitness mobile app

Weight Loss Success Stories for Motivation

  • Lost 40 lbs of Fat and gained 11 lbs of Lean Muscle!

    Working out on my own was difficult and confusing, but after three months of training with our Midtown Trainers Trey and Ray, only two to three times a week and following their nutrition guides, I'm getting the results that I never got trying to do it myself!

  • From A Size 18 to A Size 8!

    Ongoing knee pain sidelined me for almost a year because I was afraid to cause more pain and make matters worse. With a focused workout plan, Midtown Trainers coached me back to health, toned my legs, strengthened my knees and helped medrop 5 dress sizes! It was far superior to the other weight loss programs out there in that Midtown Trainers helped me become a healthy person, not just a person who lost weight.

  • Are you considering hiring a trainer?

    Trey is not your typical trainer. You can tell immediately he's not just a "Human Counter" or someone concerning with just making money. He truly cares about assisting you in reaching your goals. In the process, he'll motivate you, push you to do more, and make you give more that you thought you had to give. It's hard work, no question. In the three months of working out with Trey, I have learned how to effectively workout, how to use the gym's equipment, and how to eat healthily.

  • Boosted my confidence

    Trey has helped me curb my diet, my daily routine, and implement a great daily workout that has really changed my overall physique and boosted my confidence. The studio also offers services like massages and ready to go meals. He really likes to figure out what your goals are and to help you achieve them. Once you meet Trey, you will instantly see his passion for this. Highly recommended.