Owner /Founder of Midtown Trainers | Creator of Cardioactive | Personal Trainer

Midtown Trainers is proud to introduce you to Trey Harris. As a competitive athlete of over 20 years, Trey faces challenges in weight loss for wrestling, rebuilding strength for football, and building endurance for marathons and triathlons. Each sport requires different types of training, herein lies the challenge…How does one find the ideal balanced body weight, proper endurance/strength combination, and correct nutritional intake to optimize the perfect training program?

After 30 seasons of competitive sports, he has developed a unique style as a fitness trainer. High-rep, low weight endurance style training combines the use of weight-training, plyo-metrics, balance, and core to rapidly transform one’s physique.

Contact us if you would like to learn more about our fitness training or to schedule a time with a personal trainer like Trey. We will even make sure that your first visit for personal training is free.

Personal Trainer

Having played football and basketball in Atlanta throughout his undergraduate studies at Kennesaw State, Matt quickly realized his appreciation for first class coaching. The leadership and competitive spirit among coaches and teammates improved with his level of experience. Through years of working with different athletes, trainers and coaches, he developed his passion for personal training.

Before reaching this level of experience, Matthew suffered back and hamstring injuries due to poor coaching. During the long and painful rehab process, his passion became a reality and his pursuit of personal training began. His life mission to become the best “coach” quickly developed upon certification 2006.

Without compromise, Matt continues to dedicate himself to his many clients. Despite the wide variety of pre-existing injuries and weight gain that clients bring him, he continues to achieve unbelievable results. The success stories and accolades include 100+ lb weight loss, high-school to collegiate-athlete development, surgery prevention and joint strengthening are just a few of these.

Personal Trainer

Pamela Turner is a NASM Certified Personal Trainer who has a genuine love of fitness and is committed to helping others find a passion for health and wellness. Born in Georgia, and raised in Germany until age 15, Pamela specializes in 1 on 1 personal training. As someone who struggled with being 50 pounds overweight, she knows first hand that hard work and discipline are just as important as strength training and nutrition.

Pamela will help you lead a stronger and healthier life. She will inspire you and teach you self-care. Pamela enjoys the continued success of her personal training and thrives on the excitement she gets from seeing other transform just as she has, both physically and spiritually.

When she’s not busy training at Midtown Trainers, Pamela is perfecting her own fitness goals as a Top 5 Bikini competitor, showing us all that it doesn’t matter where you start; only that you begin.