I have been working out with the team at Midtown trainers. The entire staff has been wonderful and been extremely accommodating in helping me meet my fitness goals. I starting feeling better physically and mentally from the first week I started. I am losing inches on my waistline and building muscle. I highly recommend starting with them sooner rather than later, you won't regret it.

Cayla is great! She pushes you but not too much. Always punctual and professional. She gives me nutritional advice which is important to me. I’ve seen improvements and can’t wait to reach my goal!

I suffer from back pain and sciatica. I was looking for a personal trainer who understood my needs and listened to me about specific medical issues. With a combination of personal training, stretching sessions and virtual 1:1 training classes, I have seen a drastic reduction in the pain I have. I feel stronger and sleep better.