Battlefrog Training

Obstacle Course Training: Battlefrog

Battlefrog TRAINING

The Battlefrog obstacle course race series was created by the Navy Seals and Seabees. It’s an 8KM series of 25 obstacles that challenges each Battlefrog racer to go hard until the end. Battlefrog is not for the weary, and it requires your body to be in top physical condition. But worry not, if you’re wanting to enroll in the Battlefrog course series, Midtown Trainers offers specific training for this race. We’ll get you prepared by providing you with:

Strength Training


Our strength training program is designed to get your muscles in top shape. We’ll help you build the muscle strength that will not only help you complete each obstacle but conquer them. Our strength training program is effective for preparing for obstacle course events.



Our cardioactive program offers much more to the body than just simple cardio. Using cardioactive as a tool for preparing for the Battlefrog obstacle series not only helps you build the stamina to complete each race, but also adds to the strength of your muscles. Combining cardioactive with our strength training will put you on the path to becoming a champion.



Adding a well balanced nutrition plan to strength training and cardioactive will give you the trifecta of obstacle course training. Your body will need fuel for its fire to get through the courses with strength and stamina. Midtown trainers will create a meal plan for you that will be an effective tool for success at the Battlefrog Obstacle Series event.

Obstacle Course Training Information

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  • Lost 40 lbs of Fat and gained 11 lbs of Lean Muscle!

    Working out on my own was difficult and confusing, but after three months of training with our Midtown Trainers Trey and Ray, only two to three times a week and following their nutrition guides, I'm getting the results that I never got trying to do it myself!

  • From A Size 18 to A Size 8!

    Ongoing knee pain sidelined me for almost a year because I was afraid to cause more pain and make matters worse. With a focused workout plan, Midtown Trainers coached me back to health, toned my legs, strengthened my knees and helped medrop 5 dress sizes! It was far superior to the other weight loss programs out there in that Midtown Trainers helped me become a healthy person, not just a person who lost weight.

  • Are you considering hiring a trainer?

    Trey is not your typical trainer. You can tell immediately he's not just a "Human Counter" or someone concerning with just making money. He truly cares about assisting you in reaching your goals. In the process, he'll motivate you, push you to do more, and make you give more that you thought you had to give. It's hard work, no question. In the three months of working out with Trey, I have learned how to effectively workout, how to use the gym's equipment, and how to eat healthily.

  • Boosted my confidence

    Trey has helped me curb my diet, my daily routine, and implement a great daily workout that has really changed my overall physique and boosted my confidence. The studio also offers services like massages and ready to go meals. He really likes to figure out what your goals are and to help you achieve them. Once you meet Trey, you will instantly see his passion for this. Highly recommended.